Be Transformed: Rise Beyond Emotional Overwhelm Course
Stop anxiety and intense emotions from controlling your life
How to finally sleep
peacefully
Simple nutritional changes
that might eliminate your
anxiety symptoms
Ways to stop carrying
emotional baggage from experiences that happened
years ago
Anxiety and Other Intense Emotions Doesn’t Have to Control You
Does your mind start racing the moment you
wake up?
Do you find yourself thinking about everything you have to face today, replaying yesterday's conversations, creating worst-case scenarios about things that haven't even happened yet? Maybe your heart pounds for no apparent reason.
Or you break out in hives or feel so disoriented you can barely function.
People might think you have it all together, but inside you feel like you're barely keeping your head above water.
What Schools Don't Teach
About Mental Health
Traditional anxiety treatments focus only on changing your thoughts. Positive thinking, willpower, or "just think happy thoughts."
Others immediately turn to medication, assuming there's a chemical imbalance that only pills can fix.
Many people spend years in traditional therapy, discussing
the same problems repeatedly without addressing the actual
root cause.
What's really happening is your emotions are being influenced
by your mind, your physical body, AND your spirit.
When you only address the mental component, you're trying to solve a complex problem with an incomplete solution.
Take the Assessment Below to Find Out
How Well You Master Your Emotions
Your Emotional Mastery Assessment
Peace Is Possible
What if you could finally sleep peacefully instead of lying awake making up worst-case scenarios?
What if you could walk into a room without immediately wondering what everyone thinks of you?
When you learn to protect your emotional "gates" and close the doors that past experiences opened, then you are the
master of your emotions.
That's when everything else shifts.
Your relationships improve because you're not constantly on edge.
Your work gets easier because you're not battling anxiety all day.
You stop making decisions from a place of fear and start living from a place of strength.
There's Only One Way to Improve
Most approaches to mental health ignore the spiritual component that people don't want to discuss
But positive and negative energies exist, whether you're religious or not. These energies attach to you through your five senses.
When trauma happens, all your senses record that experience. Until you close those sensory doors, triggers will continue to take you back to that moment of fear. You can understand trauma mentally and still get triggered by a smell or sound years later. Your body reacts like you're in danger even when you know rationally that you're safe. Symptoms are your body’s way of telling you that doors remain open that need to be closed.
Be Transformed: Rise Above Emotional Overwhelm Course
Master Your Emotions utilizes
the Mind-Body-Spirit Gateway System
You’ll discover the specific doors that past experiences have opened through your five senses, and it will provide you with the tools to close them for good. You'll learn about the nutritional deficiencies that might be causing your anxiety symptoms, discover which thoughts are actually yours versus the ones that are trespassing in your mind, and understand how to use your authority to stop emotional overwhelm before it starts.
Take a look inside the course…
Creating Your Foundational Awareness
Build the essential groundwork for emotional mastery. You'll understand your personal responsibility in managing emotions and learn why avoiding difficult feelings only strengthens their control over you. Transform from someone who runs from emotions to someone who faces them with confidence and clarity.
Diving Deeper into Understanding Emotions
Decode the complex world of your emotional landscape. Discover the science behind why you feel what you feel, distinguish between helpful and harmful emotions, and debunk common myths that keep you stuck. You'll gain the knowledge to categorize emotions and understand their true purpose in your life.
Self-Awareness: Gatekeeper of Your Thoughts, Emotions, and Actions
Master the art of emotional gatekeeping across mind, body, and spirit. Learn to identify the "open doors" that past experiences created and develop the skills to guard your inner world. You'll transform from being emotionally reactive to becoming the conscious director of your responses.
Forgiveness: Emotional Freedom
Break free from the emotional prison of past hurts and resentments. Through practical forgiveness techniques, you'll learn to release the grip that old wounds have on your present peace. Experience the liberation that comes from truly letting go and reclaiming your emotional energy.
Practices for Emotional Resilience and Grounding
Develop a toolkit of proven techniques for emotional regulation and inner calm. From breathwork to journaling, progressive relaxation to the RAIN method, you'll build practical skills that anchor you in peace. Transform overwhelming moments into opportunities for growth and self-mastery.
Bonus Module: Core Skills for Emotional Mastery
Deepen your relationships and strengthen your emotional discipline. Learn advanced strategies for breaking negative patterns, managing triggers, and building new habits that support your emotional well-being. Discover how to push through emotional pain and emerge stronger on the other side.
Hear What Students Are Saying
"I went from being closed-minded to open, forgiving, and full of grace — my relationships have completely healed. Now, if a negative emotion comes up, I know how to recognize it, process it, and move forward before it takes control."
Tatiana
"I never learned how to process my emotions — now I have the tools to manage them, shift my mindset, and live with more peace. It was worth every bit of time, effort, and money. If you're not investing in yourself, what are you working for?"
Vanessa
"It taught me to understand people more, not jump to conclusions, and lead with compassion. Get in the room, read the room, and connect — networking and relationships can open doors you never imagined."
Cris
"This program will get you thinking, get you moving, and help you create real change in your life — personally, professionally, and socially. If you want to become a better version of yourself, you have to invest the time, do the work, and commit to the process."
Maggie
"I was in a tsunami of emotions. Now I'm walking in my purpose, with peace, self-awareness, and the confidence to be my authentic self. If you're tired of going in circles, be coachable and commit — the transformation is worth every bit of the time, effort, and investment."
Bruce
"The biggest takeaway? Don't be afraid to reach out for help. The clarity and perspective I gained was life-giving — it lifted a burden I didn't even realize I was carrying. Sometimes all it takes is one word of encouragement to get you out of your own head. This program gave me that, and more."
Dr. B
"I used to let intense emotions paralyze me. Now I can recognize them, create space, and work through them instead of being controlled by them. It's had a huge impact on me — both personally and professionally. I'm more present, less reactive, and finally in control of myself."
Casey
Meet Your Instructor
I'm Guilaine Bell, and since 2008, I've worked as a a psychotherapist and transformational coach to help people struggling with
anxiety, depression, and emotional overwhelm, from abused children in hospitals to high-achieving adults who look successful but feel lost inside.
But before I was helping others, I was lying in bed with panic attacks so severe I couldn't leave my house. I couldn't drive, couldn't sleep, and was too anxious to even walk into a therapist's office for help.
What I discovered through my own healing, and what my traditional mental health education never taught me, is that emotional freedom requires addressing your mind, body, AND spirit together.
If you're ready to stop being controlled by emotions and finally become emotionally empowered, Master Your Emotions will show you how.
Choose the Right Option for You
PACKAGE 1:
Foundational
Complete transformation starts here
Your comprehensive foundation includes:
- Complete lifetime access to the full program
- Downloadable audio files for every session
- Lifetime access to all digital downloads, worksheets, and exercises
- 5 on-demand video lessons with hours of premium content
- 5 comprehensive modules of expertly crafted course material
- 5 guided relaxation and meditation exercises for daily practice
Investment:
PACKAGE 2:
Premium
Everything in Foundational, enhanced with personal support
All Foundational features plus:
- Official certificate of completion
- 6 weeks of live group Q&A sessions (weekly) (valued at $1200)
- Direct email support for 6 weeks
- 2 personalized 1-on-1 video coaching sessions with Guilaine Bell or her certified team (valued at $950)
Investment:
PACKAGE 3:
Elite Complete Mastery
The ultimate transformation experience with extended mentorship
All Foundational features plus:
- Official certificate of completion
- Exclusive bonus lesson access (elite members only)
- 3 months of live group Q&A sessions (weekly)
- 3 months access to our exclusive online community and support network
- Direct email support for 3 months
- 6 personalized 1-on-1 video coaching sessions directly with Guilaine Bell, your expert guide
*Please note: All sales for online courses are final. This course is designed for educational and personal development purposes and is not a substitute for professional therapeutic treatment.
FAQ
How do I know this course will work for me?
This course is based on 17 years of experience working with over 1,000 individuals from diverse backgrounds and situations. While I can't guarantee that this course will work perfectly for every person who takes it, I'm confident that if you put in the work outlined in this course, you'll have everything you need to start closing the doors that have been keeping you stuck.
How long will Master Your Emotions take to complete?
Some people start feeling shifts within the first week, while others need more time to integrate the concepts fully. The important thing is that you'll have lifetime access to the course, to come back whenever you need it.
What if I don't believe in the spiritual component?
You don't have to share my beliefs to benefit from this course. Whether you refer to it as energy, intuition, or simply unexplained patterns, the practical tools for emotional regulation are effective regardless of your spiritual background. Many of my clients who were initially skeptical found that the physical and mental components alone created significant shifts in their lives.
Is this course a replacement for therapy?
This course is educational and designed to complement, not replace, professional mental health care. If you're dealing with severe depression, suicidal thoughts, or other serious mental health concerns, please continue working with a qualified therapist. This course is best suited for individuals seeking additional tools and a deeper understanding of emotional regulation.